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DonnaSchwontkowski

NLO Contributor
Dr. Donna Schwontkowski is a retired chiropractor with two degrees in nutrition and a Master's in herbology. She is convinced that every illness can be improved significantly through diet and nutritional protocols.
Visit Donna's Website
Donna's Work
Liven up Your RA Diet With These Great Salad Recipes
Leaf vegetable salad with smoked salmon

Liven up Your RA Diet With These Great Salad Recipes

Oct 2, 2014
Top Smoothie Ingredients to Help Reduce RA Pain
Healthy red berry smoothie with chia seeds in glasses

Top Smoothie Ingredients to Help Reduce RA Pain

Sep 19, 2014
Include These Foods in Your RA Diet
Woman picks out pomegranate in supermarket

Include These Foods in Your RA Diet

Sep 15, 2014
Habits and Triggers That May Worsen Your Rheumatoid Arthritis
a woman sitting in a bed with luxurious bedding and a fluffy pillow

Habits and Triggers That May Worsen Your Rheumatoid Arthritis

Sep 5, 2014
Working the Pain out of Those Joints With RA Massage
Physical therapist is helping a mature female patient stretch

Working the Pain out of Those Joints With RA Massage

Aug 25, 2014
What RA Patients Should Know About Chiropractic Treatment
Chiropractor is showing a patient an anatomy model of the spine

What RA Patients Should Know About Chiropractic Treatment

Aug 15, 2014
Does Acupuncture and Acupressure Work for RA Pain Relief?
Acupuncture treatment on back

Does Acupuncture and Acupressure Work for RA Pain Relief?

Jul 28, 2014
Could RA Symptoms be Relieved With a Gluten-Free Vegan Diet?
Couple eating lunch with fresh salad and appetizers

Could RA Symptoms be Relieved With a Gluten-Free Vegan Diet?

Jun 17, 2014
Can Nutritional Approaches to Rheumatoid Arthritis Help?
Fresh vegetables in bags

Can Nutritional Approaches to Rheumatoid Arthritis Help?

Jun 2, 2014
Rheumatoid Arthritis Symptoms Could Improve With Probiotics
Pills falling out of a pill bottle

Rheumatoid Arthritis Symptoms Could Improve With Probiotics

May 28, 2014

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