I'm Yulanda Sabrina, a professional singer, vocal coach & blogger living in leafy Surrey, England. I was diagnosed with rheumatoid arthritis in 2013, which totally rocked my world.
Come visit me at my blog A Singer's Lifestyle to read more about how I'm overcoming the debilitating disease and why now, three years on, I feel ready to tell my story and share advice with others.
You can find more of Yulanda's videos on her YouTube channel.
If you're looking for a simple approach to help manage your RA symptoms, then the easiest way to do so is by eating better.
Having a chronic disease is not the easiest thing in the world. Yulanda talks about how RA can affect your relationships in different ways.
Yulanda shares how living with RA can affect her mood, and anybody who knows what it's like to have an autoimmune disease will be able to relate to this.
Yulanda shares her experiences of the best and worst medications or treatments that she has tried for her rheumatoid arthritis so far.
Learning to open up and talk about RA can be difficult, but we can only get better and overcome the disease and communicating with those around us.
I can get very, very tired very easily. Getting through the average day can be quite difficult sometimes, especially when I'm in a flare.